How are PCOS and infertility related?

There is a clear relationship between PCOS and infertility. In fact, there are women whose infertility is caused directly by PCOS - an abbreviation for the condition known as polycystic ovarian syndrome. This condition causes an overproduction of insulin by a woman's body, which then leads to an increased reaction of her body with an increased synthesis of androgens, which are male hormones. These high levels of male hormones ultimately lead to infertility.

The follicles that carry eggs begin to develop in the ovaries when a woman has her period. These follicles are gradually removed until only the one who produces the egg remains. The problem with PCOS and infertility is that women who suffer from the disease can never produce the female hormones necessary to form mature follicles that can produce the required egg. Instead, the follicles form cysts that can be seen with the help of ultrasound and that can lead to the development of cysts outside the ovaries.

Signs and symptoms of PCOS

For many women, abnormal menstrual cycles - or the complete lack of one - can be the first sign of PCOS and possible infertility. In other women, hair thinning, or even an increase in hair on the face or chest, is the first to indicate the presence of PCOS. These women may also have type II diabetes. Pelvic pain and severe acne can also be signs of polycystic ovary syndrome. The symptoms of the disease vary from woman to woman, with some showing irregularities in the menstrual cycle.

PCOS remains largely unnoticed

PCOS is common in about five to ten percent of women of childbearing age. Unfortunately, only about every fourth sick woman is diagnosed. However, there are women who get pregnant despite irregular periods.

PCOS treatments

Weight loss is one of the easiest ways to treat PCOS, as weight loss can help restore hormone imbalance. Medications are also prescribed, such as metformin, which is useful in insulin formation, and Clomid, which convinces the body that estrogen levels are low and stimulates the response to ovulation. Clomid is useful in many cases to stimulate ovulation, but only four in ten women who ovulate with the drug are able to actually conceive.


Women with PCOS can also opt for in vitro fertilization. One type of in vitro fertilization is called in vitro maturation. With this infertility treatment, the eggs are matured in the laboratory before being used for fertilization. Experience has shown that this type of in vitro egg cell has a higher success rate than others due to the higher maturity of the egg cells that are inserted into the uterus.

Despite the difficulties in treating PCOS, there are many infertility treatments that can significantly improve a woman's chances of having a child. For most women, the real difficulty is enduring the physical interventions and roller coaster of hope and disappointment that PCOS and infertility can cause.

Alternative Infertility Treatment - 5 Easy Ways To Improve Your Fertility

Alternative infertility treatment is becoming more popular as confidence in IVF and IUI decreases. More and more couples are able to conceive a child using natural means, and here I present five natural ways you can improve your chances of conception enormously.

1. Avoid toxic substances

If you smoke or use alcohol or drugs, you cannot expect your body to be the most fertile. If you have problems having or having a child, you should stop taking these substances. Women who become pregnant must continue to abstain for at least the duration of their pregnancy in order to maintain the health of their unborn child.

2. A balanced diet

You cannot expect a body that is malnourished or junk to get pregnant easily. The lack of carbohydrates and vital vitamins can make the difference between conception and another disappointment that has had fertility problems.

Vitamins A, C and E contain antioxidants that strengthen your immune system. Vitamin A, which is found in milk and fish, for example, helps improve embryonic development and female fertility. Vitamin C is found in citrus and other fruits, and vitamin E is found in nuts and green vegetables.

Iron, which is contained in meat and some vegetables, is also important for reproductive health. It is important to prevent miscarriages. Zinc, found in oats and other cereals, most vegetables and eggs, helps the reproductive system to stay healthy.

Many herbs like wild yam contribute to fertility. Check your local herbal supplement store for any herbs you should take. In summary, eat lots of fruits, vegetables, and fiber.

3. Sleep and relaxation

Many people turn to yoga and acupuncture to become natural parents. Both of these can have extremely positive effects on your overall health and help with fertility problems.

The common thread is that they trigger relaxation, which is most important in your situation. The deep breathing exercises that yoga places special emphasis on help relax the mind and body and restore the natural flow of energy in your body.

Sleep is just as important, not only for the quantity, but also for the quality. If you have insomnia, correct it before continuing with your fertility program. How long you sleep varies from person to person, but eight hours a night is a good place to start, and if you miss a night, try to make up for it the next night.

4. Exercise

It is an area that is often overlooked because it is not important. But it is important because it helps the body to stay in sufficient shape to easily withstand all the normal stresses and strains of everyday life. And if you're also trying to have a baby, that's absolutely important.

You don't have to train like an Olympic athlete. Here are some simple but effective ways to improve your physical condition: take the stairs instead of the elevator, walk instead of taking a bus for short trips, and park the car at the end of the parking lot instead of in the Near the entrance to the building when you go to work.

5. Your home environment

This is too often overlooked. Make your home, especially the bedroom, a really charming place. Reduce unnecessary noise, e.g. Household appliances make it visually appealing with tasteful furniture (they don't have to be expensive) and improve the atmosphere with one or two aromatherapy products such as scented candles.

If you follow this plan, you may find that you do not need expensive and intrusive IVF treatment, which is not guaranteed to work to conceive your desired baby anyway. Try what you might call a "natural fertility treatment".