Hypertension tips and symptoms you should know about

Hypertension is a state of health in which the blood pressure for the systolic value is higher than 140 mmHg and for the diastolic value higher than 90 mmHg (systolic is the numerator and diastolic is the denominator: 140/90 mmHg). The word hypertension is composed of two words: hyper means high and tension means pressure. This explains why hypertension is also called hypertension.

It is a dangerous condition that in some cases can lead to a stroke or sudden death. So some people described him as a silent killer. The fact that there are no visible symptoms in the early stages of the disease or suffering is particularly worrying.

Blood pressure refers to the blood pressure on the walls of the arteries when the heart pumps blood to other parts of the body. It is known that immediate death is due to a broken artery or vein. The normal blood pressure is 120/80 mmHg. Anything above is not considered good. The same applies if it is lower. When it is high, it is called high blood pressure, and when it is low, it is called low blood pressure.

Some of the symptoms that could later be associated with a hypertensive person include, but are not limited to:

Dizziness shortness of breath tired feeling restless lack of sleep slight irritation

Hypertension is a serious illness that requires extra care and attention. The sooner a hypertensive patient finds a permanent solution, the better for him. Using natural remedies is usually the best way to control and treat high blood pressure.

Pulmonary hypertension - definition, symptoms, treatment and prevention

According to the World Health Organization (WHO), health is a state of complete physical, mental and physiological well-being. A person who meets all three parameters would be in good health. Fighting a variety of diseases and conditions is easier said than done. Human susceptibility to disease has been well documented over time. Epidemics have wiped out entire cities. Diseases have gripped the world without worrying about borders.

Health is a fragile thread that depends on the strong wind. To make matters worse, pollution and lifestyle changes are causing new age-related diseases. Diseases such as diabetes, heart disease and pulmonary hypertension are increasing. This is due to lifestyle changes. It is therefore imperative to compensate for this negative effect. This can be achieved through proper nutrition, regular and appropriate exercise, and by avoiding alcohol consumption and smoking.

Pulmonary hypertension - what is it?

It is a medical condition in which blood pressure in the pulmonary artery and pulmonary capillaries increases. This leads to fainting, dizziness and shortness of breath and, in severe cases, to death.


The symptoms of pulmonary hypertension develop gradually and are neglected by the patient. Some of the most common symptoms are shortness of breath, fainting, swelling of the knees and ankles, cough and coughing up blood. Shortness of breath is usually worse when lying down.


Pulmonary hypertension can have various causes. If there is a history of the disease in the family, the disease is genetic. It can also be caused by exposure to drugs like cocaine, methamphetamine, and alcohol abuse, which leads to cirrhosis.


First, a physical exam is done to look for signs of pulmonary hypertension. One of the main symptoms is a change in the heart murmur, e.g. B. a loud noise when closing the lung valve and a second heart murmur. Other physical signs include high pressure in the jugular vein, swelling of the knees and ankles, and truncheons.

Additional tests are required to confirm pulmonary hypertension. Tests should be done to rule out HIV and other attacking immune system diseases because they have similar symptoms. An electrocardio gram (EKG) and a chest x-ray report are also required. Another test that is carried out is the "six-minute walk test". This test is used to determine the distance covered by the patient in six minutes. This is compared to standard test results to correlate survival.


Treatment is based on the type of pulmonary hypertension. In most cases, it is synonymous with cognitive heart failure. During treatment, the function of the left ventricle is optimized using diuretics and inhibitors. This condition can also be treated surgically through lung transplantation or atrial septostomy. Prevention:

Since the cause of pulmonary hypertension varies from person to person, there is no specific preventive measure. If positive lifestyle changes such as smoking cessation and reduced alcohol consumption are taken into account, the likelihood of developing this disease is reduced.