Natural Remedies For Hay Fever

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Hay fever is also known as allergic rhinitis or pollenosis. It is a type of allergic inflammation that affects the nasal airways. This reaction occurs when a specific allergen such as pollen or dust gets into the person's system through inhalation. The allergen stimulates the production of the antibody immunoglobulin E or IgE, which then triggers the release of inflammatory chemicals such as histamine, which cause swelling and itching. Fortunately, there are natural cures for allergic rhinitis. You can learn more about them in this article.

Avoid pollen

This is a very simple tip for preventing allergic rhinitis. By simply avoiding pollen, either by keeping your windows closed or by putting a protective cream in your nostrils, you can already reduce the risk of developing an allergy. If you already have it, avoiding pollen can help you recover quickly.


A study has already suggested that eating honey desensitizes a person to pollen. Honey has traces of pollen and helps the body get used to the substance and thus control excessive reactions. Allergic rhinitis is therefore avoided.


Capsaicin is a chemical made from chili peppers that appears to relieve the symptoms of hay fever. Some patients who have used it have reported rapid and permanent relief from the substance. It is believed to operate a specific cellular signaling system in the body that reduces the risk of allergic rhinitis. However, the substance should only be used under medical supervision. You should also know that the nasal mucous membranes are extremely sensitive. Inhaling ground chilli can be painful. In fact, it can even cause blisters.


The onion is high in a chemical called quercetin. It is said to be very effective in preventing allergic rhinitis because it has the ability to stop the production of histamine, which triggers the symptoms of the disease. The increased consumption of onions can keep you away from seasonal allergies.

Vitamin C

Vitamin C also has antihistamine properties, which can help alleviate the symptoms of seasonal allergies. Unlike most mammals, humans do not have the ability to produce their own vitamin C. So we have to take it in through food. Some of the vitamin-rich foods are broccoli, papaya, mangoes, peppers, kiwi and potatoes.


Butterbur is a plant traditionally used to treat asthma and bronchitis. A study showed that an extract from this plant can be as effective as Zyrtec. However, it is still unclear whether the use of butterbur is safe for an extended period of time. It has caused side effects such as headache and drowsiness in some patients. Therefore, it is best to exercise caution when using it.


Acupuncture is also one of the natural remedies for allergic rhinitis. The procedure can work just as well as taking antihistamines. To make it more effective, using other Chinese herbs can be beneficial. The great thing about this tandem is that it can last longer.

Chinese herbal medicine and acupuncture can even help heal your hay fever

Are you fed up with a runny nose and itchy eyes? Acupuncture and Chinese medicine even relieve hay fever ...

Every year, many people suffer from runny nose, sneezing, and itchy eyes and need to take medication in the form of antihistamines, decongestant nasal spray, or even cortisone inhalers. These medications relieve symptoms, but cannot eliminate the cause of the disease and can have certain side effects. Therefore, many people are looking for another way to treat alloy diseases. Acupuncture and traditional Chinese medicine all seem to have good effects.

View of Chinese medicine:

In Chinese medicine, hay fever is caused by an external invasion of wind pathogens due to a defensive lack of energy.

Hay fever is a seasonal disease. It often affects people in spring and early summer. Spring is a windy season. This wind in Chinese medicine can be interpreted as pollen, bacteria and viruses, etc. When the wind attacks people, it often causes sneezing, itching, runny nose, tears and other symptoms and signs.

Only the wind attacks the body, but it doesn't necessarily cause the problem. Defensive energy deficiency is another key factor why people get hay fever every year.

Often a combination of acupuncture and Chinese herbs for:

First of all, the balance is released to relieve the symptoms.

Second, treat the root of the disease: strengthen defensive energy (strengthen immune function) with acupuncture and Chinese herbal medicine.

At the same time, patients have diet and exercise tips to strengthen their immune function. This way, many people can get much better and possibly cure hay fever.